Reading Materials, Self-Help - Mental Health, and Websites
Resource type
ADHD (Attention Deficit Hyperactivitity Disorder), Anger, Anxiety, Autism, Bereavement, Bipolar, Courses, Dementia, Depression, Domestic abuse, Drug and alcohol, Eating disorder, Hearing voices, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Perinatal, Personality disorder, Postnatal, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Self-harm, Sexual abuse, Stress, Suicide prevention, Talking therapies, and Website

Website has public pages with A-Z information on a wide range of specific conditions and links to national websites.

Personal stories of different Mental health challenges.

Information to download on thinking patterns, sleep etc.