Category
Creative Activities, Employment, Volunteering and Education, Health and Wellbeing, Information Advice and Advocacy, Mental Health Support, Practical Support, Supporting Someone, and Types of Mental Health Problem
Resource type
Website
Tags
Addiction, Psychosis, Physical health, Personality disorder, Schizophrenia, Panic attacks, Older adult, OCD, Money, Reading material, Self-harm, ADHD, Supporter, Young people, Website, Veteran, Talking therapies, Self-help tool, Suicide prevention, Stress, BAME, Carer, Bipolar, Bereavement, Autism, Anxiety, Anger, Advice, Debt, Dementia, Depression, Information, Employment, Eating disorder, and Drug and alcohol

Website with two main sections:

A-Z search for a wide and comprehensive range of Mental health related issues, topics.

Free material to download / leaflets to order on:

How to…

 -Look after your Mental health

- Overcome fear and anxiety

- Support good mental health at work

-Sleep better

-Manage and reduce stress

-Look after your mental health using exercise and mindfulness

-In later life

-The truth about self harm

-Top tips for staying well