Reading Materials and Websites
Resource type
Addiction, ADHD (Attention Deficit Hyperactivitity Disorder), Anger, Anxiety, Autism, Bereavement, Bipolar, Dementia, Depression, Domestic abuse, Drug and alcohol, Eating disorder, Hearing voices, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Perinatal, Personality disorder, Postnatal, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Self-harm, Sexual abuse, Stress, Suicide prevention, and Website

Website with two main sections:

A-Z search for a wide and comprehensive range of Mental health related issues, topics.

Free material to download / leaflets to order on:

How to…

 -Look after your Mental health

- Overcome fear and anxiety

- Support good mental health at work

-Sleep better

-Manage and reduce stress

-Look after your mental health using exercise and mindfulness

-In later life

-The truth about self harm

-Top tips for staying well