Reading Materials, Self-Help - other, and Websites
Resource type
Addiction, ADHD (Attention Deficit Hyperactivitity Disorder), Anger, Anxiety, Autism, Bereavement, Bipolar, Dementia, Depression, Domestic abuse, Drug and alcohol, Eating disorder, Hearing voices, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Perinatal, Personality disorder, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Self-harm, Sexual abuse, Stress, Suicide prevention, Talking therapies, and Website

Search the website for:

  • Health A to Z for a range of conditions, symptoms, medicines and treatments
  •  Live Well (search mental health)
  • Care and support

The Live well - Mental health section has links to a wide range of topics with free Self Assessment and self help tools, videos on controlling anxiety. 
Tips and advice to boost your Mental Health.
Going back to work after mental health issues.
Links for carers of people with mental health problems and finding care.