For useful tips and advice to help you cope if you are feeling anxious about Coronavirus and also to help you plan for staying at home, please see:
You can also download Mind in Brighton and Hove's Wellbeing Tips and information sheet - Recovering from Coronavirus - at the bottom of this page.
Mind's Elefriends - is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Whether you're feeling good right now, or low, it's a safe place to share experiences and listen to others.
Register at: https://www.elefriends.org.uk/
The Big White Wall
Online mental health support 24/7
The community is safe, anonymous and monitored by trained professionals 24/7
Register at: http://www.bigwhitewall.com/joinnow/recoveryfocus
The Samaritan’s - 116 123
Shout crisis text line - 85258
For support in a crisis
Text Shout to 85258.
Sussex Mental Health Phoneline –0300 5000101
Open 24 hours 7 days a week in West Sussex.