Reading Materials, Self-Help Tools, Self-Management Tools, and Websites
Resource type
Anger, Anxiety, Bereavement, Bipolar, Dementia, Depression, Eating disorder, Hearing voices, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Postnatal, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Sleep, Stress, Talking therapies, and Website

Information and advice about managing common mental health challenges  including anger, anxiety, fatigue, pain, depression, stress, worry etc. via any library in the UK.