Category
Apps, Self-Help Tools, and Self-Management Tools
Resource type
Written resources
Tags
Addiction, ADHD (Attention Deficit Hyperactivitity Disorder), Anger, Anxiety, Adult, Advice, Bipolar, Confidence building, Depression, Domestic abuse, Drug and alcohol, Eating disorder, Getting out and about, Healthy eating, Hearing voices, Managing weight, Men, Music, OCD (Obsessive Compulsive Disorder), Panic attacks, Perinatal, Personality disorder, Physical activities, Physical health, Postnatal, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Self-harm, Sexual abuse, Sleep, Smoking cessation, Stress, Suicide prevention, Support for Carers, Support others, Supporter, Women, and Young people

Pathfinder Clinical Services has created a list of wellbeing and mental health apps. The list is full of apps designed to help a wide range of mental health and wellbeing issues - including anxiety, stress, sleep, mindfulness, depression and self-harm. Download it from the link below.

Wellbeing and Mental Health Apps
Wellbeing-MH_Apps_06.04.20.docx