I know there is a safety net with Pathfinder. I would recommend it - it’s like there is someone listening who cares. My experience is valued, and it makes you feel as if you have some worth, knowing that there is someone there.
Pathfinder West Sussex is an alliance of organisations working together to enable people with mental health support needs, and their carers, to improve their mental health and wellbeing.
Looking for advice, information and services to support your mental health and wellbeing or supporting someone else? Find out about local services here.
Mental wellbeing means feeling good about yourself and being able to get on with life in the way you want. There are lots of ways to look after your mental health and wellbeing. Why not try our staying well tips?