Reading Materials

30 resources

Age UK

Provides a range of information, services, advocacy, support/activity centres, money advice and free Will writing servic...
View this resourceResource type: Website
Tags: Advice, Advocacy, Benefits, Debt, Dementia, Homelessness, Housing, Memory loss, Money, Older adult, Transport and travel, Website

BEAT Eating Disorders

National BEAT free Helplines and Website for those with eating disorders and their friends, family and professionals. I...
View this resourceResource type: Website
Tags: Addiction, Course, Eating disorder, Talking therapies, Website, Young people

British Psychological Society (BPS)

Website has public pages with A-Z information on a wide range of specific conditions and links to national websites. ...
View this resourceResource type: Website
Tags: ADHD (Attention Deficit Hyperactivitity Disorder), Anger, Anxiety, Autism, Bereavement, Bipolar, Course, Dementia, Depression, Domestic abuse, Drug and alcohol, Eating disorder, Hearing voices, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Perinatal, Personality disorder, Postnatal, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Self-harm, Sexual abuse, Stress, Suicide prevention, Talking therapies, Website

Carers UK

Provide help and advice for carers. Online Forums, practical and financial support. Mental health support for care...
View this resourceResource type: Website
Tags: Benefits, Course, Debt, Homelessness, Housing, Money, Talking therapies, Transport and travel, Website

Childline

Information, advice and support for children and younger people. 0800 1111
View this resourceResource type: Website
Tags: Advice, Advocacy, Course, Domestic abuse, Sexual abuse, Stress, Talking therapies, Website, Young people

Citizens Advice

Free confidential advice for problems with debts, benefits, employment, housing etc. 0344 411 1444
View this resourceResource type: Website
Tags: Advice, Advocacy, Benefits, Debt, Homelessness, Housing, Money, Transport and travel

Connect to Support (West Sussex County Council)

Who is this for? The population of West Sussex to assist people in staying independent for longer, providing resource...
View this resourceResource type: Website
Tags: Advice, Advocacy, Benefits, Debt, Homelessness, Housing, Mobility equipment, Money, Physical health, Transport and travel

Credit Action

Information and guidance to manage money or deal with debt.
View this resourceResource type: Website
Tags: Advice, Benefits, Debt, Money, Website

CRUSE Bereavement Care – West Sussex

Who is this for? Anyone finding it hard to cope after the death of someone close What to expect Free informatio...
View this resourceResource type: Website
Tags: Bereavement, Talking therapies, Website

Do-It

The UK’s national volunteering database.  Easy way to volunteer in your community. Signposting via website for inf...
View this resourceResource type: Website
Tags: Advice, Volunteering

Eastern European Advice Centre

Signposting via website for information regarding housing, employment, benefits, health issues etc. 0800 121 4226
View this resourceResource type: Website
Tags: Advice, Advocacy, BAME (Black Asian Ethnic Minority), Benefits, Debt, Homelessness, Housing, Money, Transport and travel, Volunteering

Friends Families and Travellers

National charity working on behalf of gypsies and travellers providing advice, advocacy, and promoting health and wellbe...
View this resourceResource type: Website
Tags: Advice, Advocacy, BAME (Black Asian Ethnic Minority), Drug and alcohol, Healthy eating, Managing weight, Mobility equipment, Physical health, Sleep, Smoking cessation

Gamblers Anonymous

A support fellowship for problem gamblers. 0207 384 3040
View this resourceResource type: Website
Tags: Addiction, Talking therapies, Website

Get Self Help

Cognitive Behaviour Therapy (CBT) self help resources, some are free and others for a small fee....
View this resourceResource type: Website
Tags: Anxiety, Depression, Stress, Talking therapies, Website

Hearing Voices Network

Network for people who hear voices, see visions or have other unusual perceptions.
View this resourceResource type: Website
Tags: Hearing voices, Psychosis, Schizophrenia, Website

Mental health Foundation

Website with two main sections: A-Z search for a wide and comprehensive range of Mental health related issues, topics...
View this resourceResource type: Website
Tags: Addiction, ADHD (Attention Deficit Hyperactivitity Disorder), Anger, Anxiety, Autism, Bereavement, Bipolar, Dementia, Depression, Domestic abuse, Drug and alcohol, Eating disorder, Hearing voices, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Perinatal, Personality disorder, Postnatal, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Self-harm, Sexual abuse, Stress, Suicide prevention, Website

Mind

Website with A-Z of Mental health conditions, Information and support. Free download materials/booklets on How to cop...
View this resourceResource type: Website
Tags: Addiction, ADHD (Attention Deficit Hyperactivitity Disorder), Anger, Anxiety, Autism, Bereavement, Bipolar, Dementia, Depression, Domestic abuse, Drug and alcohol, Eating disorder, Hearing voices, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Perinatal, Personality disorder, Postnatal, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Self-harm, Sexual abuse, Stress, Suicide prevention, Talking therapies, Website

Money Saving Expert

Mental health and debt resource 2018 to download.
View this resourceResource type: Website
Tags: Benefits, Debt, Money, Website

NHS Choices – Live Well - Moodzone

Follow the link to Moodzone on the Live well Mental Health NHS Choices website. Range of free information/audio guide...
View this resourceResource type: Website
Tags: Anger, Anxiety, Depression, Panic attacks, Website

NHS Choices – Live Well - Mental Health

Search the website for: Health A to Z for a range of conditions, symptoms, medicines and treatments  Live W...
View this resourceResource type: Website
Tags: Addiction, ADHD (Attention Deficit Hyperactivitity Disorder), Anger, Anxiety, Autism, Bereavement, Bipolar, Dementia, Depression, Domestic abuse, Drug and alcohol, Eating disorder, Hearing voices, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Perinatal, Personality disorder, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Self-harm, Sexual abuse, Stress, Suicide prevention, Talking therapies, Website

Overeaters Anonymous

Self-help group that offers support for people suffering with compulsive eating. 0700 078 4985
View this resourceResource type: Website
Tags: Eating disorder, Website

Psychology tools

Website for Psychologists with a Self Help link for the public to access. Free Cognitive  Behavioural Therapy(CB...
View this resourceResource type: Website
Tags: Addiction, ADHD (Attention Deficit Hyperactivitity Disorder), Anger, Anxiety, Autism, Bereavement, Bipolar, Dementia, Depression, Domestic abuse, Drug and alcohol, Eating disorder, Hearing voices, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Perinatal, Personality disorder, Postnatal, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Self-harm, Sexual abuse, Stress, Suicide prevention, Talking therapies

Reading Well: Books on Prescription

Information and advice about managing common mental health challenges  including anger, anxiety, fatigue, pain, dep...
View this resourceResource type: Website
Tags: Anger, Anxiety, Bereavement, Bipolar, Dementia, Depression, Eating disorder, Hearing voices, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Postnatal, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Sleep, Stress, Talking therapies, Website

Royal College of Psychiatrists

Website with link to information for the public. Search A-z for a wide range of Mental health problems /disorders, trea...
View this resourceResource type: Website
Tags: ADHD (Attention Deficit Hyperactivitity Disorder), Anger, Anxiety, Autism, Bereavement, Bipolar, Dementia, Depression, Domestic abuse, Drug and alcohol, Eating disorder, Employment, Hearing voices, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Perinatal, Personality disorder, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Self-harm, Sexual abuse, Stress, Suicide prevention, Talking therapies, Website

Stay Alive – Suicide prevention App

A suicide prevention pocket resource for the UK #StayAlive (app free to download via website) Quick access to n...
View this resourceResource type: Website
Tags: Self-harm, Suicide prevention, Website

Sussex Eating Disorders (SEDs)

Who is this for? Free and confidential peer groups for adults over 18 directly affected by Eating Disorders. Livin...
View this resourceResource type: Website
Tags: Advice, Eating disorder, Healthy eating, Managing weight, Men, Physical health, Support for Carers, Supporter, Talking therapies

Sussex Partnership NHS Foundation Trust (SPFT)

Provide NHS care and treatment for people living in south east England....
View this resourceResource type: Website
Tags: Addiction, ADHD (Attention Deficit Hyperactivitity Disorder), Anger, Anxiety, Adult, Autism, Bipolar, Dementia, Depression, Drug and alcohol, Eating disorder, Learning difficulties, Memory loss, OCD (Obsessive Compulsive Disorder), Panic attacks, Perinatal, Personality disorder, Postnatal, Psychosis, PTSD (Post Traumatic Stress Disorder), Schizophrenia, Support for Carers, Support others, Supporter, Website, Young people

The Silver Line

Free, confidential helpline for over 55’s giving advice and information, linking callers to local services, 24 hours a d...
View this resourceResource type: Website
Tags: Advice, Older adult, Talking therapies

Time to Talk (Sussex Community NHS Trust)

Who is this for? The services are for people  aged 18 and over who are registered with a  GP in West Sussex...
View this resourceAuthor name: Linda
Resource type: Website
Tags: Anger, Anxiety, Bereavement, Depression, OCD (Obsessive Compulsive Disorder), Panic attacks, Stress, Talking therapies, Website

Time to Talk Health (Sussex Community NHS Trust)

Who is this for? The service is for people aged 18 and over  registered with a West Sussex GP who are in need of...
View this resourceAuthor name: Linda
Resource type: Helpline and Website
Tags: Anger, Anxiety, Bereavement, Depression, OCD (Obsessive Compulsive Disorder), Panic attacks, Stress, Website