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  • Post-lockdown nightlife
    It’s 11.45pm. It’s loud and dark, and the floor is a tad sticky. I’m surrounded by people chatting, dancing and laughing, which is new. I’m in a real
    Mental Health Support
    11 Aug 2021
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  • Utilising fashion for mental wellbeing
    Fashion tends to get a bad reputation under the subject of mental health. It might be seen as superficial, competitive or even guilty of perpetuating
    Mental Health Support
    03 Aug 2021
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  • How to get the most out of self-isolation
    “Am I hungry or just bored?” I ask myself probably every 10 minutes or so. It’s been nine days since I closed the door to the outside world and I feel
    Mental Health Support
    07 Jul 2021
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  • Professional Sport and Mental Health
    "I’ve often felt that people have no regard for athletes mental health… I’ve watched many clips of athletes breakdown after a loss in the press room
    Mental Health Support
    09 Jun 2021
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  • Can learning languages help our mental health?
    It is no surprise that as a nation we are not known as natural linguists - our mother tongue being the second most spoken language in the world. At
    Mental Health Support
    01 Jun 2021
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  • Social prescribing widens as successful outcomes grow
    "We connect the client to the journey, not the journey to the client." Freddie Jones, Senior Social Prescriber, Chichester District Social prescribing
    Mental Health Support
    27 May 2021
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