Blogs

A recent study published in Psychological Medicine has shown a correlation between boys as young as eleven partaking in video games and lower risks of

A shop worker talks about working through a pandemic, and the impact on their mental health I’ve worked in a small grocery store throughout the

With increased numbers of people taking to sea-swimming during lockdowns, West Sussex Mind carried out some research to see if it helps their mental,

A young person's perspective on life in the pandemic This time last year, I thought everyone was making a big fuss over a cold. “You’ll be telling

The word 'mindfulness' is often used by people describing self-care activities they use to manage their mental health. In particular, mindfulness has

Christmas is going to be different for many people this year, with plans disrupted and more people than usual spending it alone. Many websites and