Blogs

Giving is one of the five ways to wellbeing. So it follows that volunteering – giving your time to help others – is thought to be beneficial to mental

Pathfinder West Sussex is an alliance of organisations working together to enable people with mental health support needs, and their carers , to

Kindness is the theme of this year’s Mental Health Awareness Week. You’ve probably already seen a lot of celebrities talking about their mental health

One of our Littlehampton service users shares her story: The support I have received since I first came to West Sussex Mind in late 2019 is invaluable

Help, can't cope, won't cope . These are some of the thoughts I have been struggling with recently. Along with where can I get help while we can't go

With so much mental health support usually happening face-to-face and in a group setting, the current lockdown has presented Pathfinder alliance