Search
17 results
Our friendly team can help you find the support you need if you're finding things difficult. If you need advice, emotional support or more in-depth help, Pathfinder West Sussex is here for you
Pathfinder West Sussex is a group of mental health, homelessness and employment support organisations working together to improve people’s mental and physical wellbeing across the county
There are lots of ways you can protect your mental health and wellbeing to feel good about yourself and the world around you. Here are some resources, information and articles with tips to help you stay well
Find support from other local and national organisations. The information here is organised according to how you are feeling to help you find the support that’s right for you
Find out about the latest developments in our partnership and explore stories about the people we help. We hope that these stories help to reduce stigma around mental health and inspire others on their recovery journey
You can request support through this online form and one of our team will get back to you as soon as possible
We offer a free six-week programme to help you understand and manage your feelings – with regular calls to guide and support you
Try this series of one-minute video meditations to relax your body and mind. These meditations were produced in collaboration with Kalm Horizons
Getting started with regular exercise can be a daunting prospect. But physical activity can bring substantial benefits for your mental health. Here are some ideas to help you get started
Get in touch with Pathfinder West Sussex for mental health advice and support
Our privacy principles
Our website aims to be as accessible as possible to all visitors and for all pages to meet Level AA of the Web Content Accessibility Guidelines (WCAG)
Sign up to our newsletter for updates about our vital work with people with mental health problems, our fundraising appeals and opportunities to support us. We promise to keep your details safe. You can unsubscribe at any time.
