Mental Health Support
23 Jun 2020
Sussex Recovery College is running a free 90-minute online session about what health anxiety is and how to deal with it.
As well as looking at the symptoms, the course will discuss why we get anxious, and suggest ways to develop positive coping strategies.
There are a choice of dates for the sessions throughout July:
Wednesday 1st July 2:30-4pm
Friday 3rd July 1:30-3pm
Wednesday 15th July 2:30-4pm
Friday 17th July 1:30-3pm
Wednesday 29th July 2:30-4pm
Friday 31st July 1:30pm -3pm
For further details and to register your interest, go online to:https://www.sussexrecoverycollege.org.uk/courses/online/new-living-with-health-anxiety-workshop
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