Blogs

Kindness is the theme of this year’s Mental Health Awareness Week. You’ve probably already seen a lot of celebrities talking about their mental health

One of our Littlehampton service users shares her story: The support I have received since I first came to West Sussex Mind in late 2019 is invaluable

Help, can't cope, won't cope . These are some of the thoughts I have been struggling with recently. Along with where can I get help while we can't go

With so much mental health support usually happening face-to-face and in a group setting, the current lockdown has presented Pathfinder alliance

One woman shares her personal story about mental problems, self-harm and recovery In that moment I was 18 again, not because of the song playing on