Who is this for?
Pathfinder Littlehampton provides advice, information and support for people aged 18+ affected by mental health problems living in Littlehampton and the surrounding area, as well as carers, friends, professionals and other agencies.
What is currently on offer?
In addition to one to one telephone and online support, Pathfinder Littlehampton is offering some group sessions:
We are continually developing groups following suggestions from people who use our services, our current offer includes: quiz, reading, gentle exercise, mindful meditation and qrop-ins.
We are also offering a range of bitesize sessions in which people can learn strategies to support mental wellbeing.
We offer a weekly walking group for a limited number of people, please speak to a staff member to find out more.
What to expect
Pathfinder provides a single point of contact, so you won't have to fill in multiple forms and can access different kinds of support from a number of organisations. Our staff are trained to provide one to one mental health advice and support. You can email or call us.
Pathfinder services operate during normal working hours, if you are calling out of hours or can’t get through, just leave a message or drop us an email and we’ll get back to you as soon as possible.
We may not always be able to respond quickly as we’re not a crisis service but you can find contact details for other services in the Crisis Support section of this website if you need urgent help.
How we can support and advise you
If you feel you could benefit from support from Pathfinder you can download this form, fill it in and email or post it to us at the address on the bottom. Unfortunately the form does not work well on most mobiles. If you have difficulties with this please call or email instead and we will be able to offer advice.
Pathfinder Littlehampton provides:
- Information, advice and signposting by phone or by email, staffed from Monday to Friday 9.00am to 5pm
- Individual and group support, creative and practical activities provided by Pathfinder Alliance partners and other local services.
- Access to peer mentoring
- A range of services provided by local partners, to support people with their mental health and wellbeing.
- West Sussex Mind also provides a young adults service (for 16-25-year-olds) and Families in Mind for parents with young children.
Other Pathfinder Services in Littlehampton
Pathfinder Littlehampton is part of a network of mental health support across West Sussex, Pathfinder West Sussex.
Other Pathfinder Alliance partners providing mental health support in Littlehampton include:
- CAPITAL Project Trust – Peer support
- Mind in Brighton and Hove – Community Mental Health Advocacy and Independent Mental Health Advocacy (IMHA)
- Rethink- Asian language mental health helpline
- Southdown - Employment support
- Sussex Partnership NHS Foundation Trust (SPFT) - Pathfinder Clinical Service
- United Response – Community support