At our group development sessions, you can learn coping strategies to help you manage your mental well-being and build self-esteem. We also offer a wide range of workshops, including five ways to well-being and listening and communication skills. In addition, we have a private Facebook group for people who get support with us in Worthing.

You may be offered to join our social activity groups, from social get togethers and painting to running and poetry, to help you meet other people who are experiencing problems and build your confidence. There may also be opportunities for peer support, where volunteers with lived experience of mental health themselves can support you with practical tasks and share their experiences.

Getting in touch with us

If you feel you could benefit from support from Pathfinder, fill in the form below and email it to Unfortunately the form does not work well on most mobiles. If you have difficulties with this please call or email instead and we will be able to offer advice.

You can call our Help Point on 0300 303 5652 (Mon to Fri, 10am to 4pm) or email

Other Pathfinder Services in Worthing

Pathfinder Worthing is part of a network of mental health support across West Sussex, Pathfinder West Sussex.

Other Pathfinder Alliance partners providing mental health support in Worthing include:

  • CAPITAL Project Trust – Peer support
  • Mind in Brighton and Hove – Community Mental Health Advocacy and Independent Mental Health and Advocacy (IMHA)
  • Rethink- Asian language mental health helpline
  • Southdown - Employment support
  • Sussex Partnership NHS Foundation Trust (SPFT) - Pathfinder Clinical Service
  • United Response – Community support

Download this form to refer yourself to support from Pathfinder