What is currently on offer?

In addition to one to one telephone and online support, Pathfinder Adur is offering some group sessions:


  • Quiz, Mondays, 11.30am
  • Positive well-being drop-in with Alan, Mondays, 2pm.
  • Fun fitness session, Tuesdays, 10.30am for 30 minutes
  • Art session, Tuesdays, 11am-12.30pm
  • Poetry session, Tuesdays, 2pm-3pm.
  • Positive well-being drop-in with Jill, Wednesdays, 11am.
  • Charcoal drawing, Wednesdays, 2pm-3.30pm
  • Fun fitness session, Thursdays, 11am for 30 minutes.
  • Positive well-being drop-in with Jenny, Fridays, 12noon.
  • Weight management, Thursdays, 12pm.
  • Creative writing group, Fridays, 10.30-11.30am.

In Person

A regular social distanced walking group on Monday and Wednesday afternoons (weather permitting)

What to expect

Pathfinder provides a single point of contact, so you won't have to fill in multiple forms and can access different kinds of support from a number of organisations. Our staff are trained to provide one to one mental health advice and support. You can email or call us.

Pathfinder services operate during normal working hours, if you are calling out of hours or can’t get through, just leave a message or drop us an email and we’ll get back to you as soon as possible.

We may not always be able to respond quickly as we’re not a crisis service but you can find contact details for other services in the Crisis Support section of this website if you need urgent help.

How we can support and advise you

If you feel you could benefit from support from Pathfinder you can download this form, fill it in and email or post it to us at the address on the bottom. Unfortunately the form does not work well on most mobiles. If you have difficulties with this please call or email instead and we will be able to offer advice.

Pathfinder Adur provides:

  1. Information, advice and signposting by phone or by email, staffed from Monday to Friday from 10.30am to 4pm
  2. Individual and group support, creative and practical activities provided by Pathfinder Alliance partners and other local services
  3. Access to peer support
  4. A range of services provided by local partners to support people with their mental health and wellbeing.
  5. West Sussex Mind also provides a young adults service (for 16-25-year-olds) and Families in Mind for parents with young children.

Other Pathfinder Services in Adur

Pathfinder Adur is part of a network of mental health support across West Sussex, Pathfinder West Sussex.

Other Pathfinder Alliance partners providing mental health support in Adur include:

  • CAPITAL Project – Peer support
  • West Sussex Mind – service for Young People aged 16 to 25
  • Mind in Brighton and Hove – Community Mental Health Advocacy and Independent Mental Health Advocacy (IMHA)
  • Rethink – Asian language mental health helpline
  • Southdown – Employment support
  • Sussex Partnership NHS Foundation Trust – Pathfinder Clinical Service
Download this form to refer yourself to support from Pathfinder