Our group sessions provide you with an opportunity not only to hear from others who are experiencing similar challenges but to learn from them – and share experiences and coping strategies.

In addition, we offer social activities where you can meet others and build confidence as part of your recovery journey. Our online and face-to-face social activities in Southwick include:

  • pottery
  • get togethers
  • quizzes
  • a running group.

We also have a private Facebook group for people who get support with us in the Adur area.

Getting in touch with us

If you feel you could benefit from support from Pathfinder fill, in the form below and email it to helppoint@westsussexmind.org. Unfortunately the form does not work well on most mobiles. If you have difficulties with this please call or email instead and we will be able to offer advice.

You can call our Help Point on 0300 303 5652 (Mon to Fri, 10am to 4pm) or email helppoint@westsussexmind.org

Other Pathfinder Services in Adur

Pathfinder Adur is part of a network of mental health support across West Sussex, Pathfinder West Sussex.

Other Pathfinder Alliance partners providing mental health support in Adur include:

  • CAPITAL Project – Peer support
  • West Sussex Mind – service for Young People aged 16 to 25
  • Mind in Brighton and Hove – Community Mental Health Advocacy and Independent Mental Health Advocacy (IMHA)
  • Rethink – Asian language mental health helpline
  • Southdown – Employment support
  • Sussex Partnership NHS Foundation Trust – Pathfinder Clinical Service
Download this form to refer yourself to support from Pathfinder