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People can sometimes rely too much on exercise as a way to manage their mental health with adverse consequences, finds recent research. The benefits of regular exercise are well documented for

Surge in children contacting online mental health community after being told they aren't ill enough to get support from NHS children and adolescent mental health services. Kooth, a digital mental

The Commons Education Committee has been urged by MPs to extend the roll-out of mental health support teams to all schools by 2023, with current plans for one-third of schools described as “lacking

Ever wondered why feelings of anxiety are more powerful with a hangover? Hangovers not only create greater stress for your body, but they also reduce dopamine levels in your brain which help to combat

New study finds that one in ten women suffer harm from stress and anxiety as a result of addiction to online gambling. Research from GambleAware, the gambling charity, has found that up to one million

When asked for words they would use when discussing their health and wellbeing, anxiety was the top choice among 8,000 children in the second year of the pandemic. Lexicographers at Oxford University