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A new photographic exhibition at Worthing's seafront gallery explores the rise of sea swimming during the pandemic, and how it has helped people cope with their mental health and wellbeing. The

People in Sussex have a largely positive view about getting their Covid-19 vaccination, according to a recent survey. Over 93% of those surveyed would encourage their family and friends to have the

The pandemic has forced us to live under a ‘new normal’ for over a year, drastically changing the way we live and work. Many protective factors have become resident in our lives - such as staying at

The Office of National Statistics' most recent report into coronavirus (published on 9 April 2021), and its impact on people with disabilities, reveals that stress and anxiety levels remain higher

“Do you ever notice that when you’re drawing or making something, the time flies by? Sometimes, it is just the process of doing something creative that is enjoyable, rather than the finished result

Anxiety and mood changes can affect all groups of parents, no matter the circumstances or stage of parenthood. These feelings can become overwhelming or controlling, and it is important for new