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We all know that looking after our physical selves is important for good mental health, but how much does our diet really affect our mood? Below is a list of resources with further information on the

In the UK, everyone over the age of 50 has been invited to get their first dose of the vaccine. So, now that nearly half of UK adults have had their COVID-19 vaccination, you may be wondering, who is

“I could write all day about how much music has helped my mental health. It isn’t just listening to music which in some sense saved/saves me. Playing music has also helped me in more ways than anyone

There has been much in the news this week about the range of online and text scams that have increased over the course of the pandemic. To help keep the community safe from these activities - which

Radio and TV presenter Roman Kemp has made a documentary, Silent Emergency , about male mental health, which is available now on BBC iplayer. He had been thinking of making a documentary for around

The Mental Health Foundation has published some useful material for women who have been impacted by exposure to the recent widespread media coverage of sexual violence. There are eight suggested areas