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It’s World Suicide Prevention Day on Sunday 10 September 2003. This awareness day highlights that we can all play a part in helping prevent suicide by showing compassion and empathy to those

Addictive behaviours around gaming are well documented – with gaming disorder now recognised and treated by the NHS. But can gaming be beneficial to people’s mental health? The video game industry is

Researchers have warned of a “growing mental health crisis” in a new study that charts a rise in psychological distress among UK adults since the start of the pandemic. The study, published this month

Brighton is the penultimate stop on a nationwide tour that is “the biggest suicide awareness and prevention campaign the UK has ever seen”. It is coming to Brighton on Wednesday 5 July and everyone is

Research finds that only ten per cent of young people love themselves completely with a significant proportion struggling with their mental health. Music is a powerful force to lift their mood, reduce

The theme of Mental Health Awareness Week this year is anxiety, which is one of the most common mental health problems in the UK. Find support, sources of information and resources here. Sources of