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Pathfinder newsletter Winter 2022Check out our latest newsletter with articles about winter wellbeing, looking after yourself at Christmas, creative activities and more19 Dec 2022Mental Health SupportRead more
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Winter wellbeingThe seasons can have a significant impact on our mental wellbeing. In this article we explore how the darker months affect some people and offer a few tips on how to look after your wellbeing during07 Dec 2022Mental Health SupportRead more
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New jobs at CAPITAL Project TrustCAPITAL is recruiting a new independent finance officer and coordinators in the north and west of West Sussex. About the roles Independent finance officer This is a self-employed role, overseeing the11 Nov 2022Mental Health SupportRead more
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Living with painPeople with mental health needs commonly experience unexplained pain symptoms, while those living with pain often find that their mental health suffers as a result of the symptoms and limitations09 Nov 2022Mental Health SupportRead more
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Artistic licenceCreative activities are a great way of helping us look after our mental wellbeing. They boost our mood, reduce stress and anxiety – and they can help us explore difficult thoughts and emotions. Here04 Nov 2022Mental Health SupportRead more
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New network launched for community mental healthIf you are a voluntary, community or social enterprise organisation working in mental health, you may be interested in joining this new network West Sussex Mind and Heads On have create a new18 Oct 2022Mental Health SupportRead more